February 2012
30 posts
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Why is yoga benificial?
summersome:
When you think about exercise, normally it”s associated with profuse sweating, being out of breathe and then falling over from sheer exhaustion. In comparison, yoga exercises always seem, well, easy. However, once you try it, you”ll realize it”s more challenging than running 3-4 miles. Yoga benefits every functioning part of the body and you”ll soon see the yoga exercises are far...
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Anti-Gravity Yoga.
danidynamo:
What is anti-gravity yoga, you ask? I got a lot more out of it than non-anti-gravity Yoga. It was fun and extremely challenging. For anyone who enjoys Yoga but hasn’t tried this, I suggest it. It can sometimes be extremely hard to focus when practicing normally, but with this you truly need to focus on trusting your balance, trusting the hammock, trusting yourself. I’ve never...
January 2012
6 posts
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Intro || The XX
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December 2011
9 posts
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“You can mess with the gods, but you can’t mess with your knees.”
– Bikram Choudhury (via malicemunro)
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November 2011
44 posts
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